As noted in our last post, there are different types of diabetes. Type 1 and Type 2 Diabetes can occur at any time. Gestational diabetes, however, is a type of diabetes that only occurs during pregnancy. It is one of the most common medical disorders for pregnant women.
What happens during pregnancy?
During gestation, the expectant mother’s body needs more insulin due to higher blood sugar levels.
With gestational diabetes, however, the pancreas either does not produce enough insulin to meet these new demands or the placental growth hormones increase insulin resistance in the mother’s cells. As such, they fail to use insulin properly.
Gestational Diabetes vs Other Diabetes
Diabetes is the general term for a disorder where the body lacks the ability to manage glucose levels in the blood. With diabetes, the "keys", that is, insulin, either fail to "unlock" cells or there aren't enough "keys" to unlock all the cells. The end result is high blood sugar levels, and when left untreated, it can lead to a number of problems, including death.
“Gestational diabetes actually has a few similarities with all types of diabetes,” says Dr Leo Walker, Obstetrician Gynaecologist, “type 2 diabetes in particular.” For example, for all types of diabetes, there is too much glucose in the blood. The essential difference with gestational diabetes, Dr Walker says, is that “it resolves following delivery”, while both type 1 and type 2 are considered to be lifelong illnesses.
Although gestational diabetes resolves after birth, it increases your risk of developing type 2 diabetes later in life. Also, Dr Robyn Khemlani, obstetrician-gynaecologist, notes, “You're more likely to get it again during a future pregnancy.”
Risk Factors for Gestational Diabetes
As we said in our last post, a 2015 study showed that over 30% of pregnant Jamaican women developed gestational diabetes. Comparatively, gestational diabetes only impacts 2% to 10% of pregnant women in the States. Advanced maternal age and family history of diabetes are two risk factors for developing this disorder. As Dr Lesley Chin, obstetrician-gynaecologist, explains, “Most Jamaicans have close family members such as their mother and aunt who are diabetic,” and women with a family history of diabetes were nine times more likely to develop gestational diabetes than those without it. However, Dr Chin notes, “The biggest risk factors for diabetes in Jamaica are our diet and our higher rates of obesity.”
Both these factors also increase your risk of developing gestational diabetes. Consultant obstetrician-gynaecologist Professor Horace Fletcher explains, “If you get gestational diabetes, you may already be predisposed to diabetes. Pregnancy just acts as an aggravating factor.”
While you cannot totally eliminate your risk of developing gestational diabetes, you may be able to reduce it. Like type 2 diabetes and other diseases, a healthy diet is positively associated with a lower risk of gestational diabetes.
Testing for Gestational Diabetes
Unlike Type 1 and Type 2 diabetes, gestational diabetes often has no symptoms. While Professor Fletcher notes if you are considered low-risk, you may not be tested, Jamaica has a high-risk population, so testing for gestational diabetes is often a routine part of prenatal care. If you’ve had gestational diabetes before or are otherwise considered high-risk (e.g. because of your family history), your doctor may schedule you for testing in your first trimester and again in your second trimester. However, for most women, testing first occurs in the second trimester, between the 24th and 28th weeks of pregnancy.
There are two tests for gestational diabetes: the Glucose Screening test (also called the O'Sullivan Test) and the Glucose Tolerance test.
The first consists of drinking a glucose solution and then waiting an hour. After the 60-minute mark, blood is drawn, and blood sugar levels are tested. For this test, no fasting is required, and if the test results are normal, no further testing is needed. However, if blood sugar levels exceed 140mg/dL, the woman must do a formal glucose tolerance test. Fasting is required. Professor Fletcher explains, "For this test, the blood glucose is measured at fasting (i.e. when the patient first arrives), then one hour after drinking a glucose solution and again two hours after drinking the solution." If blood sugar levels exceed 200mg/dL, gestational diabetes is diagnosed.
Complications of Untreated Gestational Diabetes
As said before, gestational diabetes will resolve after birth. Further, unlike other types of diabetes, Dr Walker explains, "gestational diabetes is not a notable cause of foetal congenital abnormalities".
However, it’s still very important to treat it. “Diabetes that is not well controlled causes the unborn baby’s blood sugar to be high,” Dr Khemlani explained. “This can lead to macrosomia or a big baby." This is because of when gestational diabetes occurs. As Dr Walker notes, "The onset of gestational diabetes is usually in the late 2nd trimester," when the baby's body has already developed. However, during this time, the baby's body is still growing. With uncontrolled gestational diabetes, the baby's body gets more energy than it needs. This extra energy is stored as fat.
In addition to causing discomfort during the last few months of pregnancy, macrosomia can be dangerous. “Normal delivery can be more difficult for both baby and mother, with increased risk for injury to both,” said Dr Khemlani. “The baby, for example, can be born with nerve damage due to pressure on the shoulder during a vaginal delivery.” For mothers, it increases the risk of damage to the birth canal, including vaginal tearing and tearing of the muscle between the vagina and anus. “Any delivery can cause tearing,” Professor Fletcher notes, “but it’s more likely with macrosomia.”
These factors could mean vaginal delivery is not an option. From Dr Khemlani: “The mother might need a C-Section to deliver the baby because the baby is too big.”
Having high glucose levels prior to birth can also cause the baby’s pancreas to produce more insulin, which could also be a problem as “this extra insulin can lead to newborns having very low blood glucose levels at birth,” explains Dr Khemlani. Further, she says, “They are also at higher risk for breathing problems.”
Treatment for Gestational Diabetes
“Treatment for gestational diabetes aims to keep blood glucose levels normal,” says Dr Khemlani. “It always includes special meal plans, called a diabetic diet, which focuses on fruits, vegetables, whole grains, lean protein, fibre, low-fat and low-calorie foods, and limits highly refined carbohydrates, including sweets.”
Patient compliance is key to successfully treating gestational diabetes. From Dr Khemlani, “Treatment will also include daily blood glucose testing at home, so your doctor may get an assessment to determine if the treatment is working.” However, Dr Khemlani also noted that some women with gestational diabetes need insulin to reduce glucose levels. “If diet and exercise aren't enough to manage blood sugar levels, they may need insulin injections to reach their blood sugar goals.”
In all, gestational diabetes is a common but treatable condition. With the right treatment and doctor, mum and baby can have a safe, healthy pregnancy and delivery.
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